I have trouble doing this.
I latch on to a project, a kind food (Cf post on anchovies) a book, a person. I get fixated and I can't let go.
But then eventually I wake up and realize I've been reading the same book for months, I've been planning to buy that camera for weeks -- and I have accomplished absolutely nothing.
And so, weeks, months, sometimes even years later, I eventually do let go. And when that happens, the break is clean.
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