The Wonder Spot

So here we are in April 2016. At my lowest I lost about 47-48lbs, but I've since gained about 5lbs back owing to a disastrously amazing ...

So I did lose 40lbs after all, it just took me almost twice as long as I planned. As with most things in life, this achievement is anti-cl...

Yay for me! I've lost so much mass that I'm at the point where my skinny clothes are getting loose. Now the goal is to hit minus...

Weight loss has gone frighteningly well over the last 15 months.  The plan is to lose 30 lbs before I spend the summer in Manila (and to kee...

So I didn't lose 20lbs by December.  I lost 19.  Which was great for about 2 seconds. Then there were the holidays. A couple weeks lat...

I've lost about 15lbs now.  At this rate I'll lose 20 by Christmas.  So not bad.  With any luck I will have accomplished half of my ...

I've lost 10 pounds.  Ordinarily, this would be great news.  But the goal is 40 and I'm less than 2.5 months away.  At this point I...

We have all heard them before: the stories our parents tell us about ourselves when we were younger. The same stories ...

So I've been at this lifestyle-change of a diet for a couple of weeks now.  And I've lost about two and a half pounds.  By lifestyle...

I just did the math.  If I have 330 days (well 328 now) to lose 40 pounds, I need to lose 1 pound every 8.25 days.  That's one 1 pound a...